Iowa State (22-10) got here in as the big 12 Tournament champ for the primary time since 2001 after stringing collectively upsets of a trio of NCAA Tournament groups in Baylor, Oklahoma and Texas. The Cyclones additionally had the big 12 Player of the Year in Ashley Joens searching for a second straight Sweet sixteen berth. Joens led Iowa State with 23 factors and thirteen rebounds. COLUMBUS, Ohio (AP) – Cotie McMahon scored 18 factors to assist Ohio State pull away for a win over James Madison. McMahon made her team´s first 3-pointer with 5:18 left in the third quarter to offer Ohio State (26-7) a 44-43 lead, and the Buckeyes didn´t quit the benefit from there on out. They trailed by as many as 16 in the primary half earlier than happening a 12-zero run. Jacy Sheldon scored three of her 17 factors during an 8-zero run firstly of the fourth quarter.
Sprinkle with lemon juice before serving. Put the salmon steaks or fillets in a glass dish. Cover with plastic wrapping and marinate in refrigerator for four hours. 5 inches from coals or electric. Melt butter in massive skillet over mediumhigh heat. Stir in Cajun seasoning and garlic. Add vermouth. Cook a few minutes, stir continually. Squirt lemon over salmon and serve instantly. Clean, wash, and dry the fish. Separate into 6 equivalent rations. Form each portion into a flat circle. Place one circle into the pocket of each fillet fasten openings with toothpicks. 5 minutes. Then turn, baste, and cook for one more 5 minutes. Thaw out seafood, cover, and simmer poaching liquid substances for 20 minutes. Add vinegar, Washington Dispensaries red wine, and oil insmall amounts alternately. Spoon on the napoli sauce, grated mozzarella, and smoked salmon on the highest. Use a healthy cooking spray and heat up a frying skillet. The sauce will thicken because it simmers, it’s going to serve just one individual.
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